5 Yoga Poses To Grow Hair Faster

October 19,2023

By Dr. Upasna Nagpal

The benefits of yoga are not limited to your skin! So, if you're looking for a way to make your hair grow faster and thicker, experts suggest you to practice these 5 yoga poses every day.

Adho Mukha Svanasana (Downward facing dog pose)

This pose strengthens the hair follicles and promotes faster, stronger hair growth by increasing blood flow to the brain.


Hoonal imbalance can be copied through its rejuvenating benefits, calming your nervous system. This can remove toxins and make your hair voluminous.

Child's Pose (Balasana

Along with boosting blood flow to the scalp, it also encourages new cell growth in certain body parts, such as hair follicles, which promotes hair growth.

Ustrasana (Camel Pose)

By stimulating the scalp's nerves and boosting blood flow, it can aid in the growth of a fuller and healthier mane. Additionally, it can control excessive hair loss.

Shoulder Stand (Sarvangasana)

Performing this pose can increase blood flow to the scalp, which can nourish hair and hydrate the scalp. This can help to stop hair loss and increase hair volume.