Belly Fat Loss For Women: How To Add Chia Seeds To Your Diet?
November 04,2023
By Dr. Upasna Nagpal
Want to let go of that stubborn belly fat easily without hitting the gym? Well, go for chia seeds. Here's how you can add it to your daily diet routine. Tap to see.
CHIA PUDDING
Looking for a yummy yet healthy meal? Add chia pudding for morning breakfast.
CHIA SEEDS IN OATS
When preparing for oatmeal, add a few spoons of chia seeds to make it more delicious.
CHIA SEEDS WATER
The first thing in the morning that you can do is drink a hot cup of water mixed with chia seeds to lose all that belly fat.
CHIA SMOOTHIE
Who knew adding chia seeds to a smoothie would make a delightful drink for lunch? Add this to your daily diet.
CHIA PROTEIN BARS
Are you also a gym girl who is worried about taking their protein? Well, don't worry as we got you covered. Add chia protein bars to your gym diet.