Brew a cup of these 5 teas for weight loss

Brew a cup of these 5 teas for weight loss October 24,2023 By Dr. Upasna Nagpal

Cinnamon Tea

[{"selector":"#anim-cd12f296-e605-4b2a-9143-aabc09e1712c [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(21.874999829338595%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-3553ef5c-4ed4-4bb8-9a43-81a10de16264","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6619de80-f2b4-4cc4-86f0-3dcb3ba048cc","keyframes":{"transform":["translate3d(162.84152%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

[{"selector":"#anim-7d253851-b6dd-4d43-b101-671e125cfb6a [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(7.812499744007886%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-87ddb97b-1fe1-487b-9154-031627b25316","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3fa487fb-f663-46cf-ac79-dffabb52fddb","keyframes":{"transform":["translate3d(115.18987%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] When it comes to shedding pounds, cinnamon tea is an absolute star. All thanks to apple, which is a source of incredible energy and is thought to satisfy hunger. Cinnamon, on the other hand, is a spice that promotes metabolism.

[{"selector":"#anim-63f03c60-e387-46eb-88c0-dfebd5243cbd [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(28.537109244764007%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-2662ef45-e403-43ce-896b-d82edd6003ce","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-edd605df-b46a-413b-b218-b19ce1adba7d","keyframes":{"transform":["translate3d(216.12900%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Oolong Tea

[{"selector":"#anim-d273b1fd-e01b-4a35-80fa-99f3a6b05802 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(28.90624987200394%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-bc2eab35-5c36-4854-bd0f-c855333264a3","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5b9d6523-8063-45dc-945b-ea26d692b429","keyframes":{"transform":["translate3d(115.18987%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Oolong tea, a traditional Chinese beverage, can increase metabolism, help with weight loss, and boost the fat- burning rate. It can help with weight loss since it is rich in antioxidants and has lipid-lowering qualities.

Green Tea

[{"selector":"#anim-3b147f24-d9ca-457e-aa51-114d14768965 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(21.874999829338595%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-852e254a-0460-44e4-9955-73688dfba6fd","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4d8270b5-49ae-4603-b441-0bb5a13f0bfa","keyframes":{"transform":["translate3d(186.75494%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

[{"selector":"#anim-c5ef263d-9bc2-4ea8-86ef-891fa0ddddcb [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(34.179687404002955%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-94430235-456a-4868-a240-b0e296e9648a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a035b65d-0bd5-41ae-ab28-f9a2217716ab","keyframes":{"transform":["translate3d(115.18987%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Green tea is a well-known type of weight-loss tea. It is rich in plant chemicals and has a high antioxidant content, both of which have been found to boost hormones that help people lose weight.

Peppermint Tea

[{"selector":"#anim-ae58a0f1-7cf6-47f6-9a66-113d887db476 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(52.629870034122426%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-2e7a2c96-3544-47b2-8835-6809560addd1","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0070d6ce-9b00-48ac-8e92-c888ed4603b0","keyframes":{"transform":["translate3d(153.19148%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

[{"selector":"#anim-e2a50f68-4317-4e4c-a531-7856df06bce3 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(18.359374808005914%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-fd0af0b4-812f-4a55-bc85-3e3ed3243423","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-70c900fe-3c93-4379-b3e3-05020ab409b2","keyframes":{"transform":["translate3d(115.18987%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Due to its calming and relaxing effects, peppermint tea is the best when it comes to promoting emotional well-being. Additionally, it can eliminate gas, ease bloating, speed up metabolism, and suppress hunger.

Lemongrass Tea

[{"selector":"#anim-f4ef3046-fa28-43de-b2d1-1ad87acf4f49 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(34.249999904429615%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-977980e4-d3e0-45c1-b4a3-a801cbcd201f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-15e13ead-b5ad-4f53-a5a1-17907d53cafc","keyframes":{"transform":["translate3d(157.29167%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

[{"selector":"#anim-96588a1d-a7d6-4cfc-83c2-7f50b0372760 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(55.273437404002955%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-549e4ea4-f6ec-4185-9d78-2b9822d18b3e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e72f8dd7-127a-4090-b420-784c3de85b73","keyframes":{"transform":["translate3d(115.18987%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Lemongrass tea is excellent for cold weather, and because of its antioxidants and antibacterial qualities. In fact, it is also a perfect detox and weight-loss drink.

Cinnamon Tea

Green Tea

Peppermint Tea

Lemongrass Tea

Read More Here

Read More Here