Brew a cup of these 5 teas for weight loss

October 24,2023

By Dr. Upasna Nagpal

Cinnamon Tea

When it comes to shedding pounds, cinnamon tea is an absolute star. All thanks to apple, which is a source of incredible energy and is thought to satisfy hunger. Cinnamon, on the other hand, is a spice that promotes metabolism.

Oolong Tea

Oolong tea, a traditional Chinese beverage, can increase metabolism, help with weight loss, and boost the fat- burning rate. It can help with weight loss since it is rich in antioxidants and has lipid-lowering qualities.

Green Tea

Green tea is a well-known type of weight-loss tea. It is rich in plant chemicals and has a high antioxidant content, both of which have been found to boost hormones that help people lose weight.

Peppermint Tea

Due to its calming and relaxing effects, peppermint tea is the best when it comes to promoting emotional well-being. Additionally, it can eliminate gas, ease bloating, speed up metabolism, and suppress hunger.

Lemongrass Tea

Lemongrass tea is excellent for cold weather, and because of its antioxidants and antibacterial qualities. In fact, it is also a perfect detox and weight-loss drink.