Chia seeds are a boon for skin, know how to use them

Benefits of Chia Seeds

Chia seeds, called a superfood, contain huge amounts of anti-oxidants, anti-inflammatory, calcium, fiber, protein, omega.

beneficial for skin

Chia seeds are no less than a boon for the skin. It provides relief from skin infections, blemishes and acne.

what are the benefits

Chia seeds reduce oxidative stress of the skin. It also helps in improving the complexion by removing dead skin from the skin.

how to use

If you know the correct use of chia seeds, then it is no less than a boon for your skin. Let us tell you the correct method.

Chia Face Pack

If you apply chia seeds face pack once a week, you will get relief from many skin related problems.

soak in water

Soak chia seeds in water overnight. In the morning, remove the water and grind the seeds in a mixer.

make paste

Then mix honey, rose water, rice flour in chia seeds powder.

how to apply

Apply the face pack on the face and neck with a brush or hands. Leave it on for 20 to 25 minutes.

wash with water

Wash the face with plain water. Then do not apply anything on the face for some time. This will remove tanning and clear the complexion.

patch test

Chia seeds are good for the skin but people with sensitive skin must do a patch test.

Beautiful and soft skin: Mix these 2 things in raw milk