October 04,2023

By Dr. Upasna Nagpal

How To Get Beautiful Glowing Skin? Here are the Ways To Get!

Include cleansing as part of your morning and night skincare ritual. It helps your skin ward off dirt, excess oil, makeup residue, etc.

Cleanse Twice A Day

Use a facial scrub once a week to wash away the dead skin cells.

Exfoliate Your Skin Once A Week

A toner can help balance your skin's pH. Choose one that has soothing ingredients like cucumber and aloe vera.

Use A Toner

Use serums that contain active ingredients. They contain powerful ingredients that are targeted at your skin concern.

Address Skin Concerns Using An Active

Moisturizing your skin helps in repairing the barrier of your skin, prevents water loss and offers your skin a slight shine.

Moisturize Twice A Day

UV rays can mess with your skin's smooth texture and suck the glow out of your skin. Wear broad- spectrum sunscreen throughout the year irrespective of the season.

Apply A Sunscreen

Indulge in yoga, aerobics or dance. This will help to remove toxins from your skin and make it glowing.

Flex Your Muscles

Drink 2-3 litres of water every day. Hydrated skin will not only glow but become soft and supple.

Stay Hydrated

Adequate sleep assists in cell turnover and exfoliation. Remember to get 7-8 hours of sound sleep for glowing skin.

Get Sound Sleep

Don't smoke or consume alcohol. Tobacco accelerates the natural ageing process, while alcohol destroys the supply of vitamin A to your bloodstream.

Quit Smoking And Alcohol