November 06,2023

By Dr. Upasna Nagpal

Inflammation is usually one of the underlying triggers and aggregators of acne. Even more with acne that is red and "inflamed"

Even if you don't see the redness, both external and internal inflammation can be present.

Anti inflammatory ingredients you could look for:

- Calendula - Turmeric - Milk thistle

Another underlying factor associated with acne, along with many other skin, hair and health issues is Oxidative Stress or Free radical damage.

To combat this, you need anti oxidants, both internally and externally.

Antioxidants you could look for: - Glutathione - Vitamin C - Vitamin E - Vitamin A